RESOURCES
Reliable information for your obesity treatment journey
Explore practical, evidence-based information about obesity management medications, bariatric surgery, nutrition, appetite, symptoms, mood and wellbeing — designed to help you better understand and navigate your treatment journey.
Understanding Mood and Tension During Obesity Treatment
Mood is your general emotional state over time. It is not a quick feeling like surprise or anger. Tension is how ‘wound up’ or stressed your body and mind feel as part of your mood.
Mood and Tension Whilst on a Very Low Energy Diet (VLED)
A Very Low Energy Diet (VLED) involves major changes to the way you eat, so it can affect both your body and your emotions. Some people notice changes in mood or stress levels, particularly in the early stages.
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