RESOURCES
Reliable information for your obesity treatment journey
Explore practical, evidence-based information about obesity management medications, bariatric surgery, nutrition, appetite, symptoms, mood and wellbeing — designed to help you better understand and navigate your treatment journey.
Mood and Tension Whilst on a Very Low Energy Diet (VLED)
A Very Low Energy Diet (VLED) involves major changes to the way you eat, so it can affect both your body and your emotions. Some people notice changes in mood or stress levels, particularly in the early stages.
Managing Appetite on a Very Low Energy Diet (VLED)
If you are following a Very Low Energy Diet (VLED), it is very common to notice changes in appetite, especially during the transition into the diet (the first few days up to around 1 to 2 weeks).
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