Your pocket guide to a healthier life
What is Prospero Health?
Prospero Health is a free digital health app designed to support Australians on their health journey.
It provides personalised tools and evidence-based resources to help you track your symptoms, understand your appetite, and gain insights into your overall well-being.
Co-designed with input from people with lived experience of chronic health conditions and healthcare professionals, Prospero Health is your partner in achieving lasting health outcomes.
Our features
SYMPTOM TRACKING
Listen to your body
Easily track your symptoms day-to-day to better understand your health and notice patterns over time.
With simple tools, you can identify changes and make informed decisions, whether managing a condition or monitoring your progress.
APPETITE TRACKING
Head, Heart & Stomach
Understand what drives your eating behaviour with our unique Head, Heart & Stomach hunger tracking system.
Head Hunger: When your mind tells you to eat, even if your body doesn’t need it. This can be triggered by cravings, food cues, or social media.
Heart Hunger: Emotional hunger that comes from feelings like stress, sadness, or boredom. Often called emotional eating, it doesn’t always leave you feeling satisfied.
Stomach Hunger: Physical hunger when your body genuinely needs food. It often comes with signs like a grumbling stomach or feeling cranky.
By recognising these types of hunger, you can take control of your eating habits and build a healthier relationship with food.
MOOD TRACKING
Mind and Body Awareness
Track your mood and tension levels daily to gain insights into your emotional and physical states.
By checking in with yourself and tracking your mood and tension, you can take steps to improve your overall wellbeing — whether through relaxation, gratitude, or professional support.
INSIGHTS & MORE
Visualise your journey
Turn your health data into actionable insights with easy-to-read visualisations.
See your progress over time, identify trends, and better understand your health. These insights empower you to make informed choices and have meaningful discussions with your healthcare team.
MY TEAM
Your Support System
Keep track of your team’s details and have the right support at your fingertips.
Build and store your personalised support network in the app. Whether it's healthcare professionals, family, or friends, My Team helps you connect with the people who will guide, encourage, and support you throughout your obesity treatment journey.
